Loss of heart, numbing out, isolation, wanting to avoid pain, rage, resentment, depression, anxiety, addiction, avoiding people we love, saying yes to the things that harm us, self-rejection, co-dependency, perfectionism, people pleasing, and other unfulfilling behaviors become painfully familiar. And although this is not how we want life to be, it seems as if our best efforts continue to bring us a painful result.
Life doesn’t have to be this way.